Relaxation therapy provides benefits to the body that include higher energy levels, improved sleep, stronger cognitive abilities, an enhanced immune system and the ability for an individual to de-stress. 

Studies show that up to 85% of bodily dysfunction can be associated with stress and, if not effectively dealt with, can seriously compromise an individual’s health.  Stress reduction techniques, including relaxation therapy, are the cutting-edge of “advanced wellness” and are the forefront of modern medicine.

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