Fighting Insomnia Through Relaxation Therapy

Suffering from insomnia is not a normal physical event, nor is it a hopeless one. High anxiety, stress, organic reasons within the body, or even mental illness can affect your sleep patterns. Read More…

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Trauma Happens to ALL of Us – Time to Clear it!

You’ve already sustained years of emotional, physical, spiritual, or mental trauma if you are reading this article … and you aren’t’ alone!  Traumatic events are a part of life. Not one person willRead More…

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Alleviating Mind Clutter, Fear, Anxiety, and Confusion through Relaxation Therapy

Constant mental clutter and negative thinking are so common now, marketers focus on the emotion of fear to trigger action. Did you know that we are exposed to fear triggering ideas, concepts,Read More…

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How Concentrated Relaxation, Light, and Vibrational Therapy Heals

Have you ever noticed how you feel when you are anxious, fearful, angry, and just plain exhausted when complete relaxation has eluded you? People will even say that they are feeling “offRead More…

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Relationship stress

Stopping the Decent Down the Slippery Slope of Stress

Before they made their commitment to one another, they were convinced that unlike others they knew, their marriage would be one of deep connection and trust. What they didn’t count on wasRead More…

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