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Stress is not what you think

Stress Can Be Your Friend? Time for a Perception Re-frame!

We’ve heard it a million times … Stress Kills! Yet this researcher, who for years has taught this very thing, now presents a very different conclusion. It is not stress that killsRead More…

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Give the gift of peace

Give the Gift of Peace During the Season of Peace

Individuals suffering from PTSD touch your life every single day. They ache for the gift of peace, just to make it to the next moment. These individuals may be closer than youRead More…

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Reducing Stress Builds Dreams

Reducing Stress Helps Client Find the Job of His Dreams!

Reducing stress is a must for anyone to do in order to be able to make better decisions and react to the hardships in life that inevitably arise. A successful outcome wasRead More…

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Moving Through Layers of Trauma and PTSD Symptoms

PTSD Symptoms are NOT normal behaviors but are responses to triggers that take an individual back to the original traumatic event. Individuals suffering from PTSD symptoms may find themselves in a constant stateRead More…

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Getting Rid of “Normal” when “Normal” is the Last Thing You Want to Be!

Are you noticing that your “normal” life is anything BUT normal? Do you wish that “normal” really was normal? Or at least not quite so awful? As curious as it might seem,Read More…

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